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0-200 Squats Legs Trainer icon

0-200 Squats Legs Trainer

6.9.7
0 reviews
42 downloads

Achieve 200 squats in 8 weeks with progressive lower body workouts

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Elevate your lower body strength to impressive new levels with the 0-200 Squats Legs Trainer app, a meticulous program that will guide you to completing 200 squats in just eight short weeks. Designed for progressive development, this program incrementally builds and strengthens your lower body, enhancing endurance and shaping your glutes with well-structured squat routines paired with adequate rest. Accept the challenge and experience the profound impact of an intensive lower body regimen.

As you adhere to the prescribed routine, you'll notice substantial improvements in your lower body strength, pivotal for sustaining overall mobility. Squats are an exceptional exercise that not only firms and lifts the glutes but also fortifies the muscles in the legs evenly, setting the stage for improved performance in a variety of physical activities.

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Initiate your squat journey with ease—simply access the application, adhere to the voice prompts, and monitor your evolution as you collect badges for reaching workout landmarks. Moreover, you're encouraged to engage with a community of peers, exchanging experiences, advice, and personal triumphs. This platform is part of a wider portfolio of health and fitness offerings, including the popular C25K (Couch to 5K) Trainer, to provide a holistic approach to achieving your fitness aspirations.

Commit to becoming a stronger and more capable version of yourself. With a steadfast resolve and the assistance of this expertly tailored workout companion, the triumph of the 200 squats landmark is within your reach.

This review has been crafted using the insights provided by Zen Labs Fitness.

Requirements (Latest version)

  • Android 6.0 or higher required

Information about 0-200 Squats Legs Trainer 6.9.7

Package Name com.zenlabs.challenge.squats
License Free
Op. System Android
Category Fitness
Language English
46 more
Author Zen Labs Fitness
Downloads 42
Date Nov 21, 2024
Content Rating +3
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Why is this app published on Uptodown? (More information)
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Older versions

apk 6.9.6 Android + 6.0 Nov 19, 2024
apk 6.9.5 Android + 6.0 Sep 22, 2024
apk 6.9.4 Android + 5.0 Jun 13, 2024
apk 6.9.2 Android + 5.0 Dec 17, 2023
apk 6.9.1 Android + 5.0 Dec 17, 2023
apk 6.9.1 Android + 5.0 May 20, 2024

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